Do you REALLY know what you’re putting on your fork? Today’s processed food leaves you unsatisfied, unmotivated, unhealthy, overweight and suffering various ailments including gut issues, fatigue and skin issues (to name but a few). In this book, you will discover how to:
- Easily prepare your home space to embrace a new way of eating and living real food
- Quickly and simply choose the best possible version of a food
- Cut through the food label jargon for good
- Confidently maintain your new good habits for life
…all while feeling brighter, lighter and better each step of the way and shedding those unwanted ailments! You can dip in and out of this book – read the chapters that most appeal to you first. You do not have to start at the beginning. Start your journey today and don’t look back…you will thank yourself at the end! And, who knows who else you might inspire?