The rules are constantly changing but there are some basic steps you can take to turn your health around. Checkout what I’ve got going on right now:
Free 28 day Facebook Program!
Starting March 12th, at 7pm. Join my Private Facebook page HERE
Weekly Facebook Lives where we’ll work on creating healthier habits. I’ll attempt to clear the confusion about what is “healthy”. It’s not a one size fits all so I’ll give you some questions to ask yourself and challenge your relationship with food.
Each week you’ll get cool recipes and videos of how easily I whip up a decent feed for my family.
Check out my regular workshops to discover how easy it is to prepare therapeutic grade fermented foods that will help improve your digestion, reduce inflammation and overall health