Pantry & Health Overhaul
Clearing the overwhelm to inspire better choices
Spend a day with me! Home visits based on inspiring you to get back into the kitchen preparing real food that’s real tasty!
- Struggle in the kitchen?
- No time, motivation, ideas, or it just doesn’t do it for you?!
- Sick of hearing about what to eat or what not to eat or is it just too damn confusing?!
- Unsure about what’s standing in your way to better health?
- Imagine thinking, “Hell yeah, I can do this!” instead of, “Crap, I can’t do this.”
When your pantry is organised and well stocked with nourishing staples, preparing healthy and tasty food is a piece of cake! Let me show you how as together we go through your pantry, discuss which food helps nourish and energise you and which food contributes to inflammation and possible disease. I’ll help you discover how to prepare your favourite foods quickly and easily using real food. When it tastes good, you feel good and getting back into the kitchen becomes less of a chore. Let me help you get started with my range of Pantry Overhaul packages.
Benefits of a real food diet:
- Increased energy, reduced stress and better sleep
- New habits that you can keep without falling off the wagon
- Reduce unexplained aches, pains, skin issues, headaches or digestive upsets
- Less stress and sickness that costs you time and money
Simple changes to what you eat and how you live can turn around your health and happiness.
Contact me to enquire or book
Disclaimer: I am a Registered Nurse, a Nutrition Consultant, Pantry expert and Health and Lifestyle Educator. Any information given during these health promotional sessions is based on my professional knowledge as a Registered Nurse, Nutritional Consultant and my own research and experience. The information I share is intended as a guide and should not take the place of recommendations made by qualified health practitioners such as Nutritionists, Naturopaths or your Integrative GP. It is vital that you develop a working relationship with one or more of these professionals to guide you on discovering how awesome your body can feel.